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Ezekiel 5:9

Sprouted Ezekiel Bread Recipe

Posted By: Julie Flanagan on the Blood Type Diet Archives

Sprouted Ezekiel Bread

This makes 2 pound and a half loaves of bread.
Cut ingredients in half except for yeast if making 1 loaf.

4 cups Prairie Gold hard white wheat
1/4 cup kamut
1/4 cup spelt
1/8 cup lentils
1/8 cup millet
1/4 cup of mixed beans (pinto, pink, and small white)

Mix all of the above well. Divide into 3 parts. Place each part in a 1 quart canning jar. Fill the jars with water and let mix soak for 24 hours. Cover the jars with cheesecloth (or a piece of nylon hosiery). Attach the cover with a rubberband. Drain the water from each jar. Rinse the grains with clear water. Turn the jars upside down in a dish to allow them to drain completely. Rinse and drain again 24 hours later, and repeat the process again in 24 more hours. The beans will be the last to start tiny shoots. When you see those, the mix is ready to grind in a meat grinder or food mill for wet foods. Drain the grains well before grinding. When it comes out of the grinder, the mixture will be a heavy dough, ready for you to make into your favorite bread product.

Essene Bread

Add1 tsp. salt and your favorite seasonings to your dough. Try garlic, or Italian Seasoning, etc. Knead in the salt and seasonings. Roll dough out as thin as you like. Cover with cheesecloth and Let it dry in the sun. Flip it over and let it dry on the other side. It will be like a cracker - with all the nutrition of raw sprouts. Try it with honey, raisins, and cinnamon for a dessert.

Note: Since this is not cooked, make sure your beans are sprouted before grinding. Unsprouted raw beans can make you sick to your stomach. You can speed up the process by baking this bread in the oven, but it will lose some of its nutritive value. If your beans did not sprout, then you should bake this bread before eating it.

Yeasted Flourless Ezekiel Bread

Grease 2 medium bread pans. Place your dough in a heavy duty mixer with dough hooks (hand or electric).


1/3 Cup Oil
1/3 Cup Honey
1/2 tsp. Ascorbic Acid or Citric Acid
2 Tbs. Yeast
2 Tsp. Salt
3 TBS Gluten

Turn on mixer or begin mixing with hand kneader. (If the dough is too wet, add some gluten or allowed flour until dough cleans the sides.) Knead for 10 minutes. Oil counter. Take dough out of mixer bowl and place on counter. Divide into two equal parts. Tuck under edges and place in medium loaf pans. Place pans in warm oven (150 degrees) or covered in a warm location for 30 minutes or until doubled in size. Bake at 350 degrees F for 35 to 40 minutes or until golden brown. Remove bread from pans and place on rack to cool. (A solar oven that reaches at least 300 degrees will do an excellent job baking this bread. Solar cooking produces a fluffier, lighter bread. The lower the temperature, the longer it will take to cook.)

Slice when cool.

If you are using an electric bread baker, cut the recipe in half except for the yeast.
Use 1 1/2 TBS yeast. Place the ground sprouts and other ingredients in the machine and select the whole wheat cycle. Let me know how it turns out. Some machines turn out better than others. Don't give up if it didn't turn out the first time. Experiment. Bread baking is an art, not a science. Once you have perfected a loaf to your liking, you'll have lots of fun with variations.

Ezekiel Quick Breads

Use your regular recipes for pancakes, waffles, muffins, etc. but substitute your sprout dough for the flour and water. If you need a batter rather than heavy dough, add water. If you need a drier dough, add oatmeal or allowed flour.

Feel free to share your recipes with the rest of us!

Grain Mill

For around $30.00 a grain mill can be bought from Wal mart or Northern tools, for higher quality generation lasting grain mills visit lehmans online or in kildron OH.


Power in His Wings

ruach hakodesh

Ruach Ha'Kodesh Publishing

A ministry of Eagle Wings Charismatic Ministries International

We are very happy to anounce the release of Power in His Wings;

Authored by Dr. Christiaan J. de Ruiter, Edited by Sister Lenita Reed

How Christianity has pushed the prayer shawl (the tallit) out of the lives of believers. How the woman with the issue of blood was healed and the revelation of our personal tabernacle instead of the prayer closet.

From the Introductionthumbnail image

There is a new revival going on which involves a hard core study of the roots of our faith, placing emphasis on the truth of the original language (Hebrew and Greek). In this revival, old walls are broken down and replacement theology or supersessionism is being destroyed. Replacement theology is nothing new, for centuries the Jewish customs and traditions have been removed from Christianity. Many misguided leaders have stated that the Christian church is the replacement for the chosen people the Jews. With this we have removed important information from the Bible, namely the understanding of the Word of God, the way that Jesus read it. Translations have been made to give better understanding which in reality took away from the truth of the word. We have been robbed of the depth of understanding of the roots of our faith due to persecutions over centuries against true believers and Jews alike.

Order your copy now in our online store here or by clicking on our logo.

Or scan the QR code below (left) into your Android or Iphone.

You can also get the kindle book by clicking this linkor scanning the QR code below (right) this line.

qrcode.2555127power in his wings kindle


Privacy Policy Privacy Policy
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What personal information do we collect from the people that visit our blog, website or app?

We do not collect information from visitors of our site.
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We collect information from you when you register on our site, place an order, subscribe to a newsletter, respond to a survey, fill out a form or enter information on our site.

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Last Edited on 2018-05-18


Sowing a seed into Eagle Wings Charismatic Ministries International

     EWCMI Donation Center

As Christians we have heard it before, especially in the Born-Again, Charismatic and Pentacostal circles.

When you sow a seed in faith the return will be hundredfold.

How many people do you know that have sown a seed and didn't receive this back in a Hundredfold, maybe not even in a Tenfold, or Fivefold.

We at Eagle Wings Charismatic Ministries do believe and pray for it that you will sow a seed into our ministry and will receive that Hundredfold return. But before you do, we would like you to read this article and prepare your heart and yourself to receive this Hundredfold return.


One Time


Seeding for the harvest

The Bible teaches us in Genesis 8:22 "While the earth remaineth, seedtime and harvest, and cold and heat, and summer and winter, and day and night shall not cease." As long as there is an earth and as long as there are people on the earth the soil will be prepared for seeding and the harvest.

Not to long ago I heard the following story. There where two farmers, right here in overly Hot and Dry Texas and they where both praying for rain on their farms. One of the Farmers started to plow that land and he bought the seeds, the other, stayed in his livingroom on his knees. Then the rain came.

Who do you think trusted the Lord for the rain to come?

When we as Christians want to bring in the harvest we are exactly in the same boot. We do need to pray for the rain and prepare to be ready with our seed.

Monthly Donation
Your Note

This seeding and the harvest of the crop is exactly what Jesus told us about in Mark 4. When we start praying for the rain so that the seeds will grow, we will be able to expect a Hundredfold return. The question is where do you sow your seeds, on the wayside, where it will be picked up by the birds, inbetween the rocks, where there is not enough soil to grow, in with the weeds, where it will be smothered, or in solid, good, ripe soil. When you seed into Eagle Wings Charismatic Ministries international we expect that you will be seeding to grow the Kingdom of God. When you seed from your ministry into ours, you sow a seed to receive that blessing back in a Hundredfold into your ministry. I personally believe that if you trust God to give you a quick return on your buck, that you are indeed seeding unto the wayside. Yes we are still happy with your donation, but it is not a seed is it. A seed given in faith is one that builds up on the Kingdom of God.The PrincipleEvery harvest requires seed, when you want corn, you plant corn, when you want potatoes, you plant potatoes. When you seed into a ministry to spread more of the word of God, you will receive more of the word of God. When you seed to support the youth you will receive more of, yes you have the picture. 

Donate Other Amount

Mark 10:29-30FaithThe one thing we do need to discuss here is that you do sow your seed in expectation, in faith, in what you believe in, your hundredfold return.Mark 21:22 reads "And all things, whatsoever ye shall ask in prayer, believing, ye shall receive."Mark 4:20"And these are they which are sown on good ground; such as hear the word, and receive it, and bring forth fruit, some thirtyfold, some sixty, and some an hundred."When this is in your heart you know it already, "For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened." Mark 7:8God Bless You and thank you for your donation or seed. 

Christiaan J. de Ruiter, Th.D   




Eagle Wings Charismatic Ministries International strives to be a safe haven of Messianic / Christian Information.

A conservative Bible based back to our roots organisation, with the primary focus on teaching the body of believers, providing the politically incorrect truth so many times hidden and distorted by an abounding number of denominations.

Christiaan J. de Ruiter



+1 (512) 772.1972

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